Starbucks holiday spice flat white 20203/16/2024 ![]() ![]() Milk is also high in certain important nutrients like calcium and potassium, De Santis noted. ![]() “Each of these beverages in the 16-ounce size offers 10-plus grams of protein, and the first ingredient (meaning the one present in the largest supply) is milk (or milk alternative, depending on your preference),” he told Healthline. “We can’t say these drinks have no nutritional value,” added Andy De Santis, a registered dietitian with a master’s in public health community nutrition. “However, when you add in excess sugar and calories, these benefits may be offset,” she told Healthline. “Multiple studies show that coffee can have multiple benefits to health and longevity,” said Kristin Kirkpatrick, MS, RDN, a licensed registered dietitian and author of “ Skinny Liver.” The highlighted drinks this year include:īut how healthy are these coffee-based beverages? Starbucks wants consumers to “carry the merry” this winter season by sipping on this year’s classic holiday lineup. ![]()
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